Drying Rose Hips for Tea and Chillies for Chili Flakes and Freezing Garlic...

Last week we visited the seaside town where I went to uni  and we had a lovely day on the beach.

We went for a walk down the riverbank, where I spotted a load of wild rose bushes all with hips on them.  I've been thinking about rose hips for a while, they're mentioned in a couple of the books I have as really good sources of vitamin C and Alys Fowler's book says you can make tea from them.  I try my best not to buy any imported fruit and veg, but during the winter it's hard not to, so I thought I'd try out this way of getting some extra, homegrown vitamin C (I'd really like to have a go at making rose hip syrup like they did in the war, but I didn't pick enough hips).  Having returned home and calmed down a bit from the rose hip picking mania, I did some research and found out that it's really a bit too early to pick rose hips - you should wait until after the first frost, but I can't waste the ones I've picked now, I'm going to make tea with them!

Firstly, I found this conversation on a gardening web-forum useful when I was having a mild panic about the possibility of poisoning myself from poisonous rose hips!

I wanted to dry my rose hips whole, but didn't know if this would work and spent ages trying to find somewhere that would tell me - eventually I found this site, which told me it was fine.  So I washed the rose hips in some salty water (I think this kills bugs or something, my mum always says to do it!), got rid of the stalks and flower heads, then whacked them onto my dehydrator and away we went.

Now they're safely stored away in a jar.  I'll have to experiment with the tea making, but from what I've read I think if I boil a couple of hips in a saucepan of water for 5-10 minutes I should get tea!

I also picked a lot of chillies of my plants, too many to use straight away, so they went into the dehydrator too.  I wish I had worn gloves to chop my chillies up, my hands are sooo sore, they feel like they're burning and I haven't touched a chili for hours!  I've washed them with soap, alcohol (gin!), salt, oil and lemon, and they're still burning. :(  Once they were dried I popped them in a jar, later I can either crush them with my pestle and mortar to make chili flakes or drop them whole into stews and things.

I also peeled all the garlic I'd grown and put them in a jar, jar in the freezer, it seemed the simplest way and it seems to have worked, although I haven't used them from frozen yet so we'll see then!

Awards!

The lovely Miho from Sagojyou's Vegan Page has given me two awards!  How lovely!

This is the first of the awards, the rules for this award say I have to tell you 7 random facts about myself....here they are...

1.  I'm waiting for my driving instructor to arrive and take me on a lesson.  I've been learning to drive for 6 months even though I think it's bad for the environment and will never own a car, I live in the countryside (ish) and need to drive to improve my job prospects.  I am very proud of myself for being able to slam on the breaks in an emergency, rather than close my eyes and scream (which is what I did when I first started learning!)

2.  It was my birthday last week and I had a picnic in the sun with my friends and a trip to the seaside with my mum, we saw some dolphins!

3.  My Nan and Grandad used to live with us when I was a teenager (in our garage, which we had converted into a granny flat!) and they had lots of funny sayings which I like to drop into my day to day conversations - such as 'By Jingos!' 'Don't be a Sammy Duck' 'Bobby Dazzler' and  'What are we going to do with you? Put you in a bag and shake you up'.

4.  If you look up Grandad in the dictionary it's spelled 'Granddad', even though I've never seen it spelled like that anywhere!

5.  No matter how much I eat I'm pretty much always hungry.  Even if I eat till I'm really, really full, you can guarantee that in half an hour I'll be hungry again!

6.  Hablo un poco de Espanol!  Hablas Espanol?  Hola, Que tal? Estoy muy bein gracias!  Soy Susie y vivo en Inglerra con mi Mamita y mi caracol!  Quiero champignons y manzanas! Cuanto cuesta? No neccessito una bolsa! Hasta Lugego!

7. The only race I ever won was the year six sack race at junior school.  I only won becuase I put my feet in the corners of the sack and ran.  I'm not sure if that's cheating or not!

I'm supposed to pick 15 people to pass the award onto!

There are three things I need to do for this next award,

1. Answer this question: If you had the chance to go back and change one thing in your life, what would it be?

I wouldn't change anything, I try not to have regrets!

2. Pick 6 people and kill them. No, wait, not kill- let them know they got it. my bad.

3. Thank your awarder.

Thanks Sagojyou/Miho!  I always enjoy reading about your vegan adventures :D

I don't think I can choose 21 blogs to pass this award onto, so I'm going to take the easy way out - if you read my blog or if I follow yours then it's cos I think you're awesome and a versatile blogger and cherry on top-py, and therefore you definitely deserve this award! Please feel free to swipe it for your own blog! (Hope you don't think that's cheating too much Miho!)

Zero Waste Week - What I Learned..

In case you haven't noticed this week I've been photographing my food waste for National Zero Waste week, I didn't think I wasted much food and as it turns out I pretty much proved myself right.  Hurrah!

This is what I did waste during the week -
4 apple cores
2 manky grapes
quite a lot of pistachio nut shells
2 lots of potato peelings
3 mushroom stalks
garlic peelings
a bit of bread crust
1 poppadom
1 piece of green bean
2 lots of broccoli/cauliflower stalks
2 blobs of ketchup
2 plates of left over bean juice

Which still seems quite a lot to me, but the good news is that pretty much everything I didn't/couldn't eat was composted.  Apart from the bread crust, which I fed to my garden birds, the ketchup and bean juice which were washed away in the dishwasher and the poppadom which went in the bin.

Completing this challenge has given me a few things to think about, and there are a few things I'm going to change.  I'm going to control myself with the ketchup bottle so I don't feed the dishwasher any more of it!  I'm also going to try to reduce my use of pre-made food, for example when I had oven chips and vegan sausage I wrote I made no food waste, because there was no waste on my plate, but during their manufacture surely there was waste - potato peelings from the chips, goodness knows what from the vegan sausage, and so on.  I'm going to write to the companies and see if they can tell me what happens to their waste, but also try to eat more homemade meals so I'm able to dispose responsibly for any food waste that happens.  And this will help me with packaging issues too.  Although I was producing very little food waste I was still making a lot of packaging waste this week :(

I hope everyone who joined in had a great Zero Waste Week!

National Zero Waste Week in Food Waste Photos - Day 7...

The final day!  I've really enjoyed reading all the food waste tips on My Zero Waste and joining in with my own food waste photos! 

Breakfast - Cocopops and mug of water.  Food waste - none!

Lunch - Tiger bread, cashew nuts, pistachio nuts, raw yellow pepper, windfall apple.  Food waste - nut shells, apple core.

Tea - Linda Mcartney Sausages, roast potatoes, broccilli, cauliflower and sweetcorn.  Food waste - potato peelings (didn't get to photograph them cos mum made tea while I was busy and they'd already been put in the compost), broccilli and cauliflower stalks - composted.

National Zero Waste Week in Zero Waste Photos - Day 6...

Breakfast - coco pops and mug of water.  Food waste - none!

Lunch - Chickpeas, sunflower seeds, sesame seeds and couscous, handful of pistachio nuts, handful of crisps.  Food waste - pistachio shells.

Tea - Popadoms, curry and naanbread.  Food waste - 1 popadom refused to 'cook' we tried twice, he went in the bin,  I didn't get a photo of it, because hot oil was involved and I was moving fast.

Zero Waste Week in Food Waste Photos - Day 5...

Breakfast - coco pops and mug of water.  Food waste - none!

Lunch - Sweet corn fritters (made from left over sweetcorn we froze), broccoli, pistachio nuts, windfall apple (saved from the floor from yesterdays garden volunteering stint).  Food waste - broccoli stalks, nut shells, apple core - composted.

Tea - chips from the chippy :) Food waste - ketchup - washed away by dishwasher.

National Zero Waste Week in Food Waste Photos - Day 4...

Breakfast - 2 wheatabix with margarine on, mug of water.  Food waste - none!

I had 2 bourbon biscuits during my tea break at my garden volunteering this morning - I needed the sugary fuel to help me to carry on harvesting a LOT of apples!

Lunch - I grabbed a couple of crumpets before I had to hurry out again.  Food waste - none!

Tea - Garlic mushrooms and pasta.  Food waste - mushroom stalks and garlic peel - composted.

National Zero Waste Week in Food Waste Photos - Day 3...

Breakfast - cocopops and a mug of water.  Food Waste - none!

Lunch - vegan sausage rolls, apple, nuts, chocolate.  Food Waste - apple core (brought home to compost this time)

Tea - vegan sausage and chips, slice of bread.  Food Waste - bit of brown bread crust - thrown out for the birds in our garden, ketchup - washed down the sink.

National Zero Waste Week in Food Waste Photos - Day 2...

I ate a bit weirdly today, I worked a late shift at work, so I had a really early lunch, and early tea and then 'supper' when I got in...it's a hard life...

Breakfast - 2 wheatabix with margarine on, mug of water.  Food waste - none!

Lunch - Beans on Toast, grapes.  Food waste - some bean juice - washed off, 2 manky grapes - composted.

Tea - Leftover bake from yesterday, apple, cashew nuts.  Food waste - apple core - composted (there's a lady at work who I haven't met yet, but who has put a composting bin next to the other bin and takes
it home to put in her worm bin, and she writes updates on the notice board about how much the compost-waste weighed and how much her worms enjoyed it! I love this woman!!)

Supper - 2 vegan sausage rolls, crisps, chocolate.  Food waste - none!

No pic of my tea, because I took it with my phone at work and I don't know where the cable for attaching that to the computer is!

National Zero Waste Week in Food Waste Photos - Day 1...

A couple of post's down I wrote about my pledge to take photographic evidence of any food waste I create every day this week - which is My Zero Waste's National Zero Waste week. 

I had coco pops and a mug of water for breakfast.  No food waste.

Beans on toast, crisps and an apple for lunch.  Food waste - apple core - composted.

Veggie bake and garlic bread for tea.  Food waste - veggie peelings (not pictured, cos we made it yesterday and I forgot) - composted, 1 errant piece of green bean that found it's way into my portion of bake - composted.

See you tomorrow for more pictures of my empty (hopefully!) plates!