Friday, 5 January 2018

Tips and resources for new vegans.

Tips and resources for beginner vegans. Just in time for Veganuary.  By UK vegan blogger #vegan #veganuary #veganblogger #ukvegan #vegan

Are you taking part in Veganuary this year?

(Can you manage to say Veganuary without it sounding like vagina-ry?  Because I certainly can't!)

Veganary is here, 100,000 people have signed up to try veganism for a month, my 11 year veganiversary is almost here, and there's never a better time than the present to explore the concept of eating a little less meat and dairy to help your health, the environment and our animal friends.

Here are some nice resources I actually use and find really handy,  

Websites for vegan support and info.

The official Veganuary website has so much information, you can even click for a free online vegan starter kit

I love The Vegan Womble's website, for really, really extensive lists of vegan products available in supermarkets and highstreet stores.  Check out their vegan product lists to see all the yummy things you can still eat. 

The Vegan Society have loads of online resources, and a 30 day vegan pledge you can sign up to, anytime, for support and information while trying out veganism.  


My food shopping pretty much all comes from supermarkets and my organic veg box, there's no need to visit health food or specialist shops for vegan food anymore!  If you shop online you can type 'vegan' into the search box on the website of your supermarket of choice (eg. Morrisons) and all sorts of things will pop up.  If you're shopping in store you'll need to get real good at reading labels.  Either way check out this accidentally vegan account on Instagram for lots of inspiration.  

My staple vegan shopping items include Pure dairy free olive spread, Violife vegan cheese, Linda McCartney sausages, sausage rolls, vegan scampi and vegetarian burgers, Fry's chicken nuggets, Quorn vegan hot and spicy burgers, and for ice cream Ben and Jerry's vegan chocolate fudge brownie or Booja Booja hunky punky chocolate.  My favourite chocolate is Moo Free, Lindt 70% dark chocolate and Cadbury's Bournville, Tesco's own brand vegan white chocolate is really nice too.  

If you do want to find something special I like Ethical Superstore, The Vegan Kind and Vegan Store

Books and magazines. 

Vegan Life Magazine brings you monthly articles and recipes, and even a vegan agony uncle page - you can subscribe here.  

My favourite vegan cook books are Vegan with a Vengeance by Isa Chandra Moskowitz, Peace and Parsnips by Lee Watson and River Cottage Veg Every Day by Hugh Fearnley-Whittingstall.  To be honest though I usually just find recipes online, my favourite is Jamie Oliver's vegan chocolate brownie recipe, it's to die for and super easy to make.  

And if you want a fiction book that'll make you never want to eat eggs again then read The Hen Who Dreamed she could Fly by Sun-Mi Hwang.  

Eating out.

Trip Advisor (just make sure you tick 'vegan options' under dietary restrictions) or Happy Cow are pretty good shouts for checking out vegan restaurants and cafes.

So many chain restaurants are really vegan friendly now, I like eating at Wetherspoons (onion bhajis and chips!), Las Iguanas (mushroom fajitas and chips!), Loungers (vegan all day breakfast!), Zizzi (pizza!), Pizza Express (pizza!) and Handmade Burger Company (falafel burger!) but there's a full list of vegan friendly chain restaurants provided by Peta.    

If you're trying out a vegan diet or lifestyle during January (or anytime!) good luck, enjoy it and check out my vegan posts for lots of recipes and ideas.  

Disclosure - I receive a free digital subscription to Vegan Life Magazine, in return for giving them a shout out.  I only work with brands I like and all opinions are my own.  

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